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Topic: wellness video

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March 22, 2023 senior fitness exercise and activity wellness video

Figure Eights: Part 88, F...

Happy #WellnessWednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
March 15, 2023 senior fitness exercise and activity wellness video

Standing March: Part 87, ...

Happy #WellnessWednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
March 08, 2023 senior fitness exercise and activity wellness video

Butterflies: Part 86, Fit...

Happy #WellnessWednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
March 01, 2023 senior fitness exercise and activity wellness video

Seated March: Part 85, Fi...

Happy #WellnessWednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
February 22, 2023 senior fitness exercise and activity wellness video

Chest Presses: Part 84, F...

Happy #WellnessWednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
February 08, 2023 senior fitness exercise and activity wellness video

Leg Extensions: Part 83, ...

Happy #WellnessWednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
February 01, 2023 senior fitness exercise and activity wellness video

Knee Lift Exercise: Part ...

Happy #WellnessWednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
January 25, 2023 senior fitness exercise and activity wellness video

'Dirty Dozen' Exercises: ...

Happy #WellnessWednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
January 18, 2023 senior fitness exercise and activity wellness video older adult

Opening the Hip Joint Exe...

Happy Wellness Wednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
January 11, 2023 senior fitness exercise and activity wellness video

Lateral Toe Tap Exercise:...

Happy Wellness Wednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
December 07, 2022 senior fitness exercise and activity wellness video

Strengthening the hip joi...

Happy Wellness Wednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport
November 16, 2022 senior fitness exercise and activity wellness video

Toe Tap Exercise: Part 77...

Happy Wellness Wednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hou...

Kristin Davenport Kristin Davenport

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Since 1951, Episcopal Retirement Services has worked to improve the lives of older adults through innovative, quality senior living communities, and through community services for older adults.
3870 Virginia Ave.
Cincinnati, OH 45227
P: (513) 271-9610
E: info@erslife.org
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