Welcome to Mindful Monday, a series by The Center for Memory Support and Inclusion (CMSI), an outreach ministry of Episcopal Retirement Services (ERS). CMSI Director, Shannon Braun, shares general information about dementia, communication tips, and brain health strategies for anyone impacted by memory loss.
This Mindful Monday series explores how improv and dancing can be beneficial for those living with dementia. Improv-inspired strategies can help care partners build trust, ease frustration, and create uplifting moments with loved ones living with dementia. Discover how dancing to music can boost mood and reduce stress.
For more Mindful Monday videos, be sure to follow us on social media and visit our YouTube Channel.
Improv and Dementia
The Benefits of Dancing
Download our newly updated Dementia Guide for general information about dementia, including symptoms, diagnoses, what to expect, communication tips, and brain health strategies, to practical tools for navigating day-to-day challenges, the new and improved Dementia Guide serves as a vital resource for anyone impacted by memory loss.













