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ERS Linkage Podcast - Epi...

Episode 38: We Feed and Are Fed Linkage Podcast by Episcopal Retirement Services · We Feed...

Chest Ball Squeezes: At H...

Happy Wellness Wednesday! Today, Wellness Director Chloe Hough shows us how to do a great ...

Ball Leg Curl: At Home Ex...

Happy Wellness Wednesday! This week, let's try some ball leg curls with Wellness Director,...

Leg Extension With Toe Ta...

It's Wellness Wednesday, the best day of this week! Check out this great leg exercise that...

ERS Linkage Podcast - Epi...

 Episode 37 Fall Into The Season Linkage Podcast by Episcopal Retirement Services · Fall I...

Alternating March Ball Cr...

Happy Wellness Wednesday! We guarantee you'll "have a ball" when you try this new exercise...

Talking About the COVID-1...

Pictured: A vaccine clinic at Caterbury Court, an ERS Affordable Living Community in West ...

Ball Press Downs: At Home...

Happy Wellness Wednesday! Watch this short video by ERS Wellness Director Chloe Hough to l...

Register Today! ERS Is Co...

From basic sustenance and nourishment to comfort, entertainment, and social connectivity, ...

ERS Linkage Podcast - Epi...

 Episode 36 Moving Forward Linkage Podcast by Episcopal Retirement Services · Moving Forwa...

Back Extension: At Home E...

Does your back feel tight? Then this Wellness Wednesday is for you! Watch this short video...

Wellness Tips for Seniors...

Physical fitness and mental well-being are essential to older adults. In fact, these are t...

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