Seated Chair Squats: Part...
Happy #WellnessWednesday! Today, ERS Wellness Director Chloe Hough demonstrates Seated Cha...
Happy #WellnessWednesday! Today, ERS Wellness Director Chloe Hough demonstrates Seated Cha...
Happy #WellnessWednesday! Today, ERS Wellness Director Chloe Hough demonstrates Seated Win...
Happy #WellnessWednesday! Today, ERS Wellness Director Chloe Hough demonstrates Posture St...
People often offer Ten Commandments for helping those living with Alzheimer’s disease or d...
Happy #WellnessWednesday! Today, ERS Wellness Director Chloe Hough demonstrates Seated Goo...
Happy #WellnessWednesday! Today, ERS Wellness Director Chloe Hough demonstrates Chair Push...
Happy #WellnessWednesday! Today, ERS Wellness Director Chloe Hough demonstrates lunges, wh...
Happy #WellnessWednesday! Today, ERS Wellness Director Chloe Hough demonstrates 'Cross Cru...
Happy #WellnessWednesday! Today, ERS Wellness Director Chloe Hough demonstrates 'Good Morn...
Many middle- and upper-income older adults are better positioned to live in a premier reti...
Happy #WellnessWednesday! Today, ERS Wellness Director Chloe Hough demonstrates 'Chair Tap...