Shannon Braun, director of Episcopal Retirement Services’ Center for Memory Support and Inclusion, has these tips for a brain-healthy diet that can help decrease the chances of Alzheimer's disease and other forms of dementia. With February being American Heart Month, it's nice to know that what is good for your brain also tends to be healthy for your heart and your body as a whole.
Here's her latest video....
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If you need memory care tips, read our blog or download our Dementia Guide.