Congrats! You made it halfway through the week! Now let's get moving. For today's Wellness Wednesday, ERS Wellness Director, Chloe Hough, demonstrates Weight Shifts.
By: Kristin Davenport on 8/4/20
Congrats! You made it halfway through the week! Now let's get moving. For today's Wellness Wednesday, ERS Wellness Director, Chloe Hough, demonstrates Weight Shifts.
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
