Grab a chair and get ready for Wellness Wednesday! This week, ERS Wellness Director, Chloe Hough, demonstrates Head Turns.
By: Kristin Davenport on 8/4/20
Grab a chair and get ready for Wellness Wednesday! This week, ERS Wellness Director, Chloe Hough, demonstrates Head Turns.
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
ERS Wellness Director Chloe Hough teaches us 'Weighted French Doors,' which work the posture muscles of our upper back.
ERS Wellness Director Chloe Hough teaches us Lower Leg Exercises, which help keep people from shuffling when they walk.
ERS Wellness Director Chloe Hough teaches us Lower Leg Exercises, which help keep people from shuffling when they walk.