It's the best day of the week — Wellness Wednesday! Now let's get moving. Today, ERS Wellness Director, Chloe Hough, demonstrates Hip Circles.
By: Kristin Davenport on 8/4/20
It's the best day of the week — Wellness Wednesday! Now let's get moving. Today, ERS Wellness Director, Chloe Hough, demonstrates Hip Circles.
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
