Seated Forward Folds 2 Ways: At Home Exercises for Residents, Part 49

Seated Forward Folds 2 Ways: At Home Exercises for Residents, Part 49

Seated Forward Folds 2 Ways: At Home Exercises for Residents, Part 49

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Seated Forward Folds are an effective exercise you can do at home. Watch our latest Wellness Wednesday video to learn two different ways to do it!

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Kristin Davenport

Kristin Davenport

Kristin Davenport is the Director of Communications for Episcopal Retirement Services (ERS). Kristin leads ERS’s efforts to share stories that delight and inspire through social media, online content, annual reports, magazines, newsletters, public re... Read More >

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