Happy Wellness Wednesday! Join ERS Wellness Director Chloe Hough for some chair dips. Are you feeling the burn yet?

By: Kristin Davenport | Last Updated: 3/11/21
Happy Wellness Wednesday! Join ERS Wellness Director Chloe Hough for some chair dips. Are you feeling the burn yet?

We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
Explore hip flexor exercises tailored for older adults to improve mobility and balance, guided by ERS Wellness Director Chloe Sarbaugh.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore shoulder workouts and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.