Let 2021 be a year of positive aging and wellness! Join ERS Wellness Director Chloe Hough for this week's Wellness Wednesday. This knee tuck progression is a great ab workout.
By: Kristin Davenport on 1/5/21
Let 2021 be a year of positive aging and wellness! Join ERS Wellness Director Chloe Hough for this week's Wellness Wednesday. This knee tuck progression is a great ab workout.
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
We’d love to hear from you! Just reach out to our expert team and we’ll be happy to help you in any way we can.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
