By: Kristin Davenport on 10/12/21
Happy Wellness Wednesday! We guarantee you'll "have a ball" when you try this new exercise with ERS Wellness Director Chloe Hough!
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
