Happy Wellness Wednesday! We guarantee you'll "have a ball" when you try this new exercise with ERS Wellness Director Chloe Hough!
By: Kristin Davenport on 10/12/21
Happy Wellness Wednesday! We guarantee you'll "have a ball" when you try this new exercise with ERS Wellness Director Chloe Hough!
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
Explore lower leg exercises for older adults to improve mobility and prevent shuffling when walking. Get tips from ERS Wellness Director Chloe Hough and prioritize exercise for a healthier lifestyle.
ERS Wellness Director Chloe Hough shows us a Seated Thigh Workout.
ERS Wellness Director Chloe Hough shows us a Seated Thigh Workout.