Shoulders-Core Rotation: At Home Exercises for Residents, Part 60

Shoulders-Core Rotation: At Home Exercises for Residents, Part 60

Shoulders-Core Rotation: At Home Exercises for Residents, Part 60

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Happy Wellness Wednesday! Today, Episcopal Retirement Services Wellness Director Chloe Hough reviews Shoulders-Core Strength Rotations. Flexibility and stretching exercises can expand or preserve the range of motion.

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Kristin Davenport

Kristin Davenport

Kristin Davenport is the Director of Communications for Episcopal Retirement Services (ERS). Kristin leads ERS’s efforts to share stories that delight and inspire through social media, online content, annual reports, magazines, newsletters, public re... Read More >

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