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The Official Blog of Episcopal Retirement Services

Want a Better Senior Lifestyle? Be Proactive About Your Health

American healthcare is moving towards a “help yourself” mentality that encourages everyone– even seniors– to become proactive about their own health.

The new age of healthcare that has followed the Affordable Care Act has placed much of the responsibility on the individual to keep his body in the best physical shape possible so that he may avoid chronic or fatal illnesses during his senior life.  In response to this, many hospitals and other care providers have initiated prevention and wellness programs to help patients become proactive about their health.

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The Trick to Cooler Senior Living

Does your summer fun melt away in the heat of the day? Do you toss and turn all night on sweat-soaked sheets for three months out of every year? If you are an older person and find it increasingly difficult to deal with heat, you are not alone– individuals over the age of 65 are more prone to heat stress than are younger people

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Cincinnati Seniors May Find that Exercise Is a Lifesaver

It has long been known that exercise isn’t just good for the body and the mind, it’s essential. The benefits of daily physical activity cannot be overstated. No matter how older you are, regular exercise can lead to a healthier, longer, and fuller life.

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