Happy Wellness Wednesday, everyone! Let's stretch! Watch this short video from ERS Wellness Director Chloe Hough to learn how to do a shoulder stretch.
By: Kristin Davenport on 10/20/20
Happy Wellness Wednesday, everyone! Let's stretch! Watch this short video from ERS Wellness Director Chloe Hough to learn how to do a shoulder stretch.
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Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
