By: Kristin Davenport on 6/1/22
senior fitness total wellness seniors heart health wellbeing wellness wellness video
Happy Wellness Wednesday! Today, Wellness Director Chloe Hough shows us how to do fine motor skill exercises for your hands.
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Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
