What does it mean to "grow old gracefully" or to "age with purpose"?
Are these just buzz phrases that the positive aging movement bandies about, or are there specific examples of older people in Cincinnati and the surrounding Tristate who live purposefully and visibly, inspiring seniors here and elsewhere?
There sure are. Today, let's introduce you to three of them.
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One of the most pressing topics in senior care today is figuring out new ways to help seniors age with purpose.
Seniors who feel like they have a sense of purpose are more likely to have a positive outlook of the future, which is in turn associated with better physical, mental and spiritual health.
They're less likely, too, to develop chronic illnesses like heart disease, obesity, Alzheimer's disease or other dementia disorders, or to experience clinical depression.
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We live in an era of information silos, social media clickbait, fake news and "alternative facts."
So, how are we supposed to separate aging truth from aging fiction? How can a senior living in Cincinnati (and his or her family caregivers) determine what's real and what's not?
We're here to help you. Today, our Deupree House experts will walk us through several enduring myths, and tell us the facts about healthy, positive aging.
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Here at Deupree House and at our sister retirement community, Marjorie P. Lee in Hyde Park, many of the residents enjoy participating in reading clubs.
That and the theme of this year's upcoming Refresh Your Soul installment got us thinking: what are some excellent books that reflect the positive aging ethos?
Well, we did our homework. Today, let's discuss three must-read books about (or reflecting) positive aging.
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