Happy Wellness Wednesday! This week, let's try some ball leg curls with Wellness Director, Chloe Hough.
By: Kristin Davenport on 10/29/21
Happy Wellness Wednesday! This week, let's try some ball leg curls with Wellness Director, Chloe Hough.
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.