Happy Wellness Wednesday! Want to change up your workout routine? Watch this short video, where ERS Wellness Director Chloe Hough demonstrates how to do wall push-ups!
By: Kristin Davenport on 11/11/20
Happy Wellness Wednesday! Want to change up your workout routine? Watch this short video, where ERS Wellness Director Chloe Hough demonstrates how to do wall push-ups!
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
