It's Wellness Wednesday! Want to try barrel step-overs but aren't sure how? Let ERS Wellness Director Chloe Hough show you how it's done!
By: Kristin Davenport on 11/3/20
It's Wellness Wednesday! Want to try barrel step-overs but aren't sure how? Let ERS Wellness Director Chloe Hough show you how it's done!
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Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
