It's Wellness Wednesday! Want to try barrel step-overs but aren't sure how? Let ERS Wellness Director Chloe Hough show you how it's done!
By: Kristin Davenport on 11/3/20
It's Wellness Wednesday! Want to try barrel step-overs but aren't sure how? Let ERS Wellness Director Chloe Hough show you how it's done!
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.