Happy Heart Health Month! For week three, ERS Wellness Director Chloe Hough discusses a great cardiovascular exercise: walking!
By: Kristin Davenport on 2/2/21
Happy Heart Health Month! For week three, ERS Wellness Director Chloe Hough discusses a great cardiovascular exercise: walking!
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.