Happy Heart Health Month! For week three, ERS Wellness Director Chloe Hough discusses a great cardiovascular exercise: walking!
By: Kristin Davenport on 2/2/21
Happy Heart Health Month! For week three, ERS Wellness Director Chloe Hough discusses a great cardiovascular exercise: walking!
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.