In the video below, ERS Wellness Director, Chloe Hough, shows residents how to do a standing leg abduction. Find something sturdy to hold onto and let's get active!
By: Kristin Davenport on 5/19/20
In the video below, ERS Wellness Director, Chloe Hough, shows residents how to do a standing leg abduction. Find something sturdy to hold onto and let's get active!
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
