Happy Wellness Wednesday! This week, ERS Wellness Director Chloe Hough demonstrates how to do scissor kicks.
By: Kristin Davenport on 9/25/20
Happy Wellness Wednesday! This week, ERS Wellness Director Chloe Hough demonstrates how to do scissor kicks.
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Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.