Happy Wellness Wednesday! This week, ERS Wellness Director Chloe Hough demonstrates how to do scissor kicks.
By: Kristin Davenport on 9/25/20
Happy Wellness Wednesday! This week, ERS Wellness Director Chloe Hough demonstrates how to do scissor kicks.
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
We’d love to hear from you! Just reach out to our expert team and we’ll be happy to help you in any way we can.
Explore hip flexor exercises tailored for older adults to improve mobility and balance, guided by ERS Wellness Director Chloe Sarbaugh.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore shoulder workouts and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
