Scapular Retraction: At Home Exercises for Residents, Part 1

Scapular Retraction: At Home Exercises for Residents, Part 1

Scapular Retraction: At Home Exercises for Residents, Part 1

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In the video below, ERS Wellness Director, Chloe Hough, shows residents how to do scapular retraction. This exercise is great for posture muscles!

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Kristin Davenport

Kristin Davenport

Kristin Davenport is the Director of Communications for Episcopal Retirement Services (ERS). Kristin leads ERS’s efforts to share stories that delight and inspire through social media, online content, annual reports, magazines, newsletters, public re... Read More >

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