Get ready... get set... move! For this week's Wellness Wednesday, ERS Wellness Director, Chloe Hough, demonstrates the Cross Crunch.
By: Kristin Davenport on 8/4/20
Get ready... get set... move! For this week's Wellness Wednesday, ERS Wellness Director, Chloe Hough, demonstrates the Cross Crunch.
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
