Happy Wellness Wednesday! Watch this short video by ERS Wellness Director Chloe Hough to learn how to do ball press downs.
By: Kristin Davenport on 10/12/21
Happy Wellness Wednesday! Watch this short video by ERS Wellness Director Chloe Hough to learn how to do ball press downs.
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.