It's Wellness Wednesday! This week, ERS Wellness Director Chloe Hough demonstrates how to do arm pulses.Try this exercise for yourself!
By: Kristin Davenport on 6/25/21
It's Wellness Wednesday! This week, ERS Wellness Director Chloe Hough demonstrates how to do arm pulses.Try this exercise for yourself!
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
