Welcome to Mindful Monday! Adding to your areas of knowledge stimulates the brain to keep those mental synapses constantly firing. Join Director of The ERS Center for Memory Support and Inclusion Shannon Braun as she shares some brain-healthy tips!
By: ERS Marketing Team | Last Updated: 12/8/25
Welcome to Mindful Monday! Adding to your areas of knowledge stimulates the brain to keep those mental synapses constantly firing. Join Director of The ERS Center for Memory Support and Inclusion Shannon Braun as she shares some brain-healthy tips!
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Wellness Wednesday features partner exercises for older adults. Join Chloe for table push-ups and resistance band moves to build strength and connection.
Explore winter brain-health tips in Mindful Monday. CMSI’s Shannon Braun shares dementia guidance and creative indoor activities to support care partners.
Discover gentle chair yoga for older adults with ERS Wellness Wednesday. Learn three-part breath and simple moves to boost flexibility and relaxation.
