It's Wellness Wednesday! Wondering what ERS Wellness Director Chloe Hough will demonstrate this week? Join us for some wall slides!
By: Kristin Davenport on 12/15/20
It's Wellness Wednesday! Wondering what ERS Wellness Director Chloe Hough will demonstrate this week? Join us for some wall slides!
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
Explore lower leg exercises for older adults to improve mobility and prevent shuffling when walking. Get tips from ERS Wellness Director Chloe Hough and prioritize exercise for a healthier lifestyle.
ERS Wellness Director Chloe Hough shows us a Seated Thigh Workout.
ERS Wellness Director Chloe Hough shows us a Seated Thigh Workout.