Happy Wellness Wednesday! This week, ERS Wellness Director, Chloe Hough, demonstrates the single leg raise.
By: Kristin Davenport on 8/4/20
Happy Wellness Wednesday! This week, ERS Wellness Director, Chloe Hough, demonstrates the single leg raise.
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
