Join ERS Wellness Director, Chloe Hough, as she demonstrates how to do modified and full single leg stands.
By: Kristin Davenport on 6/16/20
Join ERS Wellness Director, Chloe Hough, as she demonstrates how to do modified and full single leg stands.
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
