It's Wellness Wednesday! Watch this short video from ERS Wellness Director Chloe Hough to learn how to do leg curls.
By: Kristin Davenport on 10/27/20
It's Wellness Wednesday! Watch this short video from ERS Wellness Director Chloe Hough to learn how to do leg curls.
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
We’d love to hear from you! Just reach out to our expert team and we’ll be happy to help you in any way we can.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
Discover fitness routines for older adults to improve strength and mobility, guided by ERS Wellness Director Chloe Sarbaugh. Explore bicep crunches and more.
