It's Wellness Wednesday! Watch this short video from ERS Wellness Director Chloe Hough to learn how to do leg curls.
By: Kristin Davenport on 10/27/20
It's Wellness Wednesday! Watch this short video from ERS Wellness Director Chloe Hough to learn how to do leg curls.
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Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
Discover effective shoulder lifts for seniors to maintain muscle mass and assist with daily activities, guided by ERS Wellness Director Chloe Hough.
