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What Is the Blue Zones Di...

It seems like there’s a new kind of diet every time you turn around. However, one that has...

The Novel Coronavirus: Ho...

The slower pace of life after retirement makes your golden years the perfect time to trave...

Introducing Gigi Deupree:...

If you’ve ever owned a pet, you’re probably already aware of the amazing ability of furry,...

Embracing Technology & Li...

Tech adoption among older adults is on the rise, and for a good reason: technology opens t...

Amp up Your Senior Skin C...

When winter winds start to blow, skin needs extra protection to keep it from becoming over...

5 Great Low Sodium Soups ...

According to the Centers for Disease Control and Prevention (C.D.C.), "the majority of the...

Senior Health Supplements...

Good nutrition is an essential part of senior health but, if you are like millions of Amer...

Test Your Senior Health I...

Health terminology can sound complicated— even intimidating— to a patient and his or her f...

October 9 is World Sight ...

Any month is a good month to have your eyes checked as monitoring eye health is an importa...

October Challenge: Improv...

October may be Breast Cancer Awareness month, but many of our readers may be wondering if ...

There's Power in Protein:...

Are you getting enough protein? Plenty of seniors aren’t. NIH studies have indicated that ...

Low-Sodium Diet is a Key ...

You probably already know that a high-salt diet puts you at risk for heart disease and str...

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