In the video below, ERS Wellness Director, Chloe Hough, shows residents how to do a calf raise. Make sure you've got something sturdy to hold onto and let's get that blood pumping!

In the video below, ERS Wellness Director, Chloe Hough, shows residents how to do a calf raise. Make sure you've got something sturdy to hold onto and let's get that blood pumping!