Back Extension: At Home Exercises for Residents, Part 52

Back Extension: At Home Exercises for Residents, Part 52

Back Extension: At Home Exercises for Residents, Part 52

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Does your back feel tight? Then this Wellness Wednesday is for you! Watch this short video by Wellness Director Chloe Hough to learn how to do back extensions.

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Kristin Davenport

Kristin Davenport

Kristin Davenport is the Director of Communications for Episcopal Retirement Services (ERS). Kristin leads ERS’s efforts to share stories that delight and inspire through social media, online content, annual reports, magazines, newsletters, public re... Read More >

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