It's the best day of the week: Wellness Wednesday! Looking for new ways to get active? Try Around-the-Clock Steps with ERS Wellness Director Chloe Hough.
By: Kristin Davenport on 11/24/20
It's the best day of the week: Wellness Wednesday! Looking for new ways to get active? Try Around-the-Clock Steps with ERS Wellness Director Chloe Hough.
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
ERS Wellness Director Chloe Hough teaches us 'Weighted French Doors,' which work the posture muscles of our upper back.
ERS Wellness Director Chloe Hough teaches us Lower Leg Exercises, which help keep people from shuffling when they walk.
ERS Wellness Director Chloe Hough teaches us Lower Leg Exercises, which help keep people from shuffling when they walk.