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Marjorie P. Lee Senior Living Blog

Four Tips to Help Seniors Stay Active This Winter

Oh, the weather outside is frightful, and no matter just how delightful the fire may be, winter brings with it unique challenges — particularly for seniors. Between falling temperatures and shorter darker days, the cold weather season can tempt many older adults to hibernate until spring.

Unfortunately, lack of physical and mental activity during this time can lead to some detrimental outcomes, including everything from loneliness to a higher risk of developing Alzheimer’s disease.

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