Living Well Into the Future® by Deupree House

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Four Tips to Help Seniors...

Oh, the weather outside is frightful, and no matter just how delightful the fire may be, w...

Can an At-Home Test Detec...

There’s a moment of stunned disbelief when a parent or spouse or other loved one is diagno...

3 Steps to Active and Ind...

  An active senior lifestyle is about more than exercising regularly, though senior fitnes...

6 Strengthening Exercises...

  In honor of the 2013 National Senior Games—hosted in Cleveland, OH!—we’re challenging ou...

Dive into Senior Fitness ...

  You know that regular exercise is an important step in total wellness— keeping you activ...

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