Living Well Into the Future® by Deupree House

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Heart Healthy: 3 Recipes ...

We've known for some time now that too much salt can increase blood pressure and harm your...

You Can Avoid This Major ...

It's a commonly believed "fact" of senior life that as we age, we need less sleep. But tha...

Diabetes Facts and Figure...

  Next month is American Diabetes Month, and in honor of the observance, we wanted to shar...

Healthy, Dynamic Senior L...

If ever there were a fountain of youth, diet and exercise would be it. Forget about the st...

Senior Life Provides Oppo...

Eating well plays a significant role in maintaining good health at all ages. Whatever your...

Get in the Derby Spirit a...

If you aren’t able to make it down to see all the action at Churchill Downs this year, don...

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