Water exercise classes are back in session in the beautiful pool at Deupree House. Residents enjoy being back in motion.
Here are some fit-spiring stories from seniors who choose to a healthy and dedicated senior lifestyle.
You don’t need a gym membership, personal trainer, or nutritionist to start living well.
Though you might not have heard of this particular health observance, May was Mediterranean Diet Month.
Educate yourself on the warning signs of serious eye and vision problems and talk to your senior healthcare provider about your risks.
It’s never too late to start living a more active senior life, and our 4 summer activities can help jump-start your summer fitness.
Yoga can be a great addition to a senior wellness program for older adults of all physical abilities.
Put on your dancing shoes because dancing isn’t just good for the body—it’s a great way to promote brain fitness, too.
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
We’d love to hear from you! Just reach out to our expert team and we’ll be happy to help you in any way we can.
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