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Marjorie P. Lee Senior Living Blog

The Secret to Eating for Better Health as a Senior

You may have missed it, but October 1st was World Vegetarian Day.

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Heart Healthy: 3 Recipes That Have All the Flavor and No Added Salt

We've known for some time now that too much salt can increase blood pressure and harm your heart. Eating less salt in your diet, on the other hand, can lower your risk of high blood pressure.

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