Water aerobics offers an easy senior fitness program that can keep you active and independent in your senior living.
Ohio State researchers have developed a simple 15 minute test that may be able to identify cognitive decline before a clinical diagnosis.
Get healthy bones and strong muscles with these 6 exercises that strengthen your body to keep you independent and living well.
There are many ways to support the health and happiness of aging loved ones in cold weather and throughout the year.
We’ve found that events that best help older adults stay active and independent have 3 key features in common.
We provide a range of senior living options tailored to your preferences, empowering you to embrace the lifestyle of your choice.
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