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Deupree House's Premier Senior Living Blog

4 Things All Seniors Should Do to Stay Healthy This Winter

It's easy, in a Midwestern winter, to shut yourself indoors, veg out on the couch and stare at the TV for hours on end. But for some people, including seniors, that lack of activity can be dangerous.

For one, we know that there's a strong link between a sedentary lifestyle and the likelihood of developing Alzheimer's, other dementias, or age-related memory loss. We also know that muscles that aren't regularly challenged quickly begin to atrophy (shrink), so inactivity can create mobility issues.

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Retirement Communities Prepare for the Holiday Season

Already this month, Deupree House has taken part in a bevy of wintery activities—including the opening of a brand new art exhibition and a special holiday performance from our Bistro pianist Jeanne Phillips.

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